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Prison systems have to be top notch to weather any number of power outages or break outs. The Continental Prison Systems has entered into an agreement with Police Central. There are over 15,000 officers that will be protected and supported by the new system.

Continental Prison Systems, Inc. CPSZ 0.00% , dba EZ Card & Kiosk, the industry leader in offering financial transaction services to the correctional and judicial markets in the U.S. since 2008, has entered into a strategic alliance with Police Central, Inc. (PCI), a law enforcement industry leader since 1997, specializing in Jail Management Systems and Records Management Systems for the Police, Sheriff and Corrections markets. Over 15,000 sworn officers are supported and served by PCI’s software solutions every day.

“Effective May 1, 2012, PCI began offering EZ Card & Kiosk services to our existing and new law enforcement clients,” according to Bruce Taylor, PCI’s President and Chief Operating Officer, adding: “We are delighted to partner with EZ Card & Kiosk to bring kiosk and online payment services to our growing list of law enforcement and corrections departments across the country.”

EZ Card & Kiosk currently serves 41 county jail and judicial facilities around the U.S., with an Average Daily Population (ADP) of approximately 40,000, including four of the ten largest populated jails in the U.S.. EZ’s full-suite of financial transaction and cash management services include Booking, Bail, Probation, Inmate Trust Account Money Load and EZ Exit Debit Card upon the inmate’s release, incorporating physically present kiosks, online Web-based access and 800# phone payments. All of EZ’s services will interface with PCI’s services, and vice-versa, offering the law enforcement facilities with a seamless operation.

According to Ron Hodge, CPSZ’s Chief Executive Officer, “The blend of EZ Card & Kiosk’s financial transaction services with PCI’s full-suite of Web-based modules automating key law enforcement jail management and records management tasks, creates a dynamic ‘team’ of services that will save these agencies a great deal of time, personnel, administrative errors and operating overheads.” …Continue Reading

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Pinhole Press has new designs to help the DIY bride. There are prints and colors that meet multiple personality needs. The prints can be carried throughout all the wedding décor to make it look more personalized and DIY. These designs are turning out to be more popular as wedding budgets have decreased, but the wants list has nearly doubled.

Pinhole Press, your online boutique for personalized photo gifts, today announced its new Wedding Collection featuring wedding invitations, save the dates, bridal shower sets, wedding gifts and more. Available at PinholePress.com, the curated assortment of beautifully simple wedding items is designed with every DIY bride in mind, offering a different color scheme and aesthetic for every personality and wedding theme.

“After the proposal, your mind is swirling with your big-day checklist,” said Bart Robinson, vice president, Pinhole Press. “There is a lot to think about during the wedding planning process and we want to make it easier on the do-it-yourself bride by offering a simple yet beautiful way to give your wedding a personalized feel. By adding your photos to save the dates, wine labels, notepads, thank you cards and gifts, you can make your wedding extra special.”

The heart of the new wedding collection is making it simple for the bride to assemble a coordinated suite of products for her big day. By offering complementary designs and colors for all the details along the way, a bride can match her invitation to her wine labels or pair her bridal shower invite with her favors with the utmost of ease.

Within the collection brides will find Invitation sets which include a save the date, invitation, RSVP card, insert, and thank you card. With 16 charming designs ranging from modern to more traditional, brides have a number of beautifully simple options. How perfect would the Periwinkle collection be for your outdoor springtime affair? And what about your beach-themed wedding adorned with items from the Coastal collection?…Continue Reading

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NMSU is raising its tuition, housing, and parking costs. All the while, the campus is becoming a huge eyesore. The University will have a hard time accepting more students to a school that has dilapidated buildings. Students are looking for answers to why costs keep going up, but the campus remains unfixed.

I read in the paper the regents had little discussion and no debate among themselves. I don’t believe that for a minute. They had plenty of discussions and it was all out of the public’s eye. You guys ought to be ashamed of yourself, raising tuition, housing and parking costs

In today’s paper the headlines, NMSU raises tuition, housing, parking costs. Why in hell are they are raising it again? No wonder our college has fewer students. The situation is out of whack. Someone is getting a raise somewhere. That is not right.

I wonder if certain citizens of Sunland Park will feel sorry for Salinas and raise his bond money again.

I just think it is pretty sad that the whole nation has a day off for Good Friday but Las Cruces city workers don’t.

I am calling about the cottonwood trees over at Holy Cross School or over there by the church. The disease on it, that is mistletoe. It can be treated. You can call the college and they can tell you and you can hire somebody. They can treat it.

Who is in charge of the eyesores on the NMSU campus? Look at the northeast corner at Aggie Memorial Stadium, the tennis center, the baseball facility, the east parking lot at the Pan Am Center. These areas have been neglected for many, many years…Continue Reading

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A dental clinic in Tampa has added a new orthodontist to their practice.  Lauran Lockhart’s impressive resume made for an easy choice among other candidates.  Clients of Coast Dental will now have more options for braces and payment plans.

Patients in Pinellas, Pasco, Hillsborough and Polk counties have a new option for affordable braces now that orthodontist Lauren Lockhart, DDS, has joined Coast Dental. Dr. Lockhart accepts most dental insurance and offers free consultations. The American Association of Orthodontists recommends that children first consult an orthodontist at age 7. For a limited time, Dr. Lockhart is offering adults and teens special savings on both traditional metal braces, and near invisible braces with clear brackets. Monthly payments start at $99 with $199 down on a 24-month treatment program. For offer details and appointments, visit CoastDentalOrtho.com.

CoastDentalOrtho.com is a one-stop teen-friendly resource for information about orthodontics. The website engages visitors with videos, diagrams, photos and text to take the mystery out of the complex topic of orthodontics. Visitors can learn about Dr. Lockhart, indications for braces, treatment options and payment plans, and download money-saving coupons. They can even use a cool tool to see how their smile will look with colored bands that let them show off school spirit or support for athletic teams.

Dr. Lockhart offers traditional braces, near invisible braces and invisible braces to correct a variety of orthodontic problems including crowding, crossbite, open bite, protruding teeth, teeth that erupted in the wrong place, gaps between teeth and jaw misalignment.

She earned her dental degree at the Meharry Medical College School of Dentistry in Nashville, Tennessee, and completed a residency in Orthodontics and Dentofacial Orthopedics at Jacksonville University in Jacksonville, Florida. Dr. Lockhart earned an undergraduate degree at Miami University in Oxford, Ohio, and is a member of the American Dental Association, American Association of Orthodontists, National Dental Association and American Association of Women Dentists. She is fluent in English and French. Before joining Coast Dental, she practiced in Ohio…Continue Reading

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City Council in Stockton has approved mediation in an effort to ward off bankruptcy.  A high profile mediator has been chosen to lead them through the process.  Chicago bankruptcy attorney agrees to the decision to use a strong and level headed mediator.

STOCKTON – Moody’s Investors Services downgraded two of Stockton’s bonds Tuesday, the same day the city announced selection of a former bankruptcy judge to lead the city and its major creditors through confidential mediation.

Ralph R. Mabey of Salt Lake City will bring to Stockton his experience as a federal mediator in the Lehman Bros. bankruptcy, the largest in U.S. history. In Stockton, Mabey’s task will be to steer the city away from Chapter 9 bankruptcy protection.

Success in mediation requires a strong figure at the helm who can forge consensus, said James Spiotto, a noted bankruptcy attorney in Chicago who has worked with and known Mabey for years.

“He’s very constructive and very level-headed,” Spiotto said. “That’s precisely the type of person you want.”

Moody’s, in its report on the two downgraded bonds valued at $341 million, warns creditors that in mediation they will likely receive an offer from the city to take a loss on some of its investments…Continue Reading

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Before you sign up for the community pool this summer maybe you should check to see if the pool is up to date and safe all around. Always ask if the lifeguards on duty are CPR certified. Be sure that if the pool is 50 meters long that there at least 3 lifeguards on duty at all times. Another advice would be to go to the pool on a busy day and just observe how everything is being run and how safe it is for your child to swim.

In a hot city that gets swelteringly hotter during the long ‘annual holidays’, it is inevitable that we see a massive rush for summer swimming camps. Of course, kids need to learn to swim. But certain precautions must be in place. “You hear about accidents in rivers and lakes, and with most recreation parks becoming water-based, knowing how to stay alive in water is crucial,” says senior SDAT (Sports Development Authority of Tamil Nadu) swimming coach R.V. Veerabadran. And, first-time and amateur swimmers need to be especially careful.

To begin with, choose a good pool. Before signing up, scout the pool, perhaps during the weekend (as most pools are overhauled on Mondays, and are at their best on Tuesdays and worst on Sundays), and see if the water is clean. Observe the coaches and the life guards; check if they are qualified and attentive.

“Find out if they are well-trained in cardio pulmonary resuscitation (CPR), first aid, and handling issues such as muscle cramps,” suggests Madhu Thottappillil, specialist in sports medicine and orthopaedic surgeon. Before taking up swimming, the child’s fitness must be checked and certified by a physician.

“This is required to rule out bleeding / seizure / cardio or other problems that may leave the child vulnerable in the pool,” says Dr. Thottappillil. Coach Veerabadran suggests that the child taking up swimming lessons be at least four-ft tall and aged at least five. “And, a four-ft tall child can be taken into a pool no deeper than three to three-and-a-half feet,” he adds. Of course, abroad, even babies are taken swimming, but then, the scenario there is entirely different.

There should be at least three life guards for a 50-mt-long pool. Make sure it’s not crowded. “A coach can handle only 10 to 15 freshers in a batch. Parents need to be around, keeping a sharp eye on the child — not just to watch if the child is safe, but also to help out if the child begins to vomit or get cramps. The pool is not a place where parents can drop their kids and come back later to pick them up,” advises Veerabadran…Continue Reading

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The meet where it could almost be the Olympics, is the USA swimming Sectionals. Held in Orlando, Florida, this meet was the competition place of several Olympic hopefuls. One of the stars at the meet was Kukors. She soared in the 200 IM to snag an eighth place world ranking. For the men, Loche edged out his competitor by a fraction of a second to claim the victory.

Bolles’ Ariana Kukors, in one of her first outings since moving training locations from California to Florida, won the women’s 200 IM in 2:12.26. She shot to eighth in the world rankings with the victory. She recently made the move from FAST to Bolles in Florida.

Daytona Beach’s Ryan Lochte bested Gator’s Conor Dwyer in the men’s 200 free, 1:49.09 to 1:49.17. Gator’s Peter Vanderkaay took third in 1:51.01, while teammate Shaune Fraser placed fourth in 1:52.19. Earlier in the meet, Vanderkaay won the men’s 800 free in 8:15.98. Lochte doubled up with a 54.12 to win the men’s 100 fly, while Sebastien Rousseau took second in 54.17. Rousseau returned on the final day with a 2:00.59 to win the men’s 200 fly.

Gator’s Arkady Vyatchanin clipped Lochte in the men’s 100 back, 54.79 to 54.89. Vyatchanin improved to 21st in the world rankings with the swim, while Lochte tied for 24th. Dwyer, on Saturday, won the men’s 200 IM in 2:02.77 before completing a nightly double with a 3:56.91 for the men’s 400 free win. Jason Taylor took second in 3:59.71, while Vanderkaay placed third in 4:03.29. Vyatchanin came back on the final day to top the men’s 200 back in 2:01.04.

SwimAtlanta’s Amanda Weir raced to victory in the women’s 50 free with a 25.34, just off her 16th-ranked season best of 25.23 from the Austin Grand Prix in January. Weir doubled up with a 55.27 to win the women’s 100 free…Continue Reading

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Are you planning to perform rigorous gym with regard to weightlifting or cardio exercise session? Or are you straight into an extreme fitness program just like the insanity.You then must be aware of the before workout nutrition with regard to maximizing your efforts along with results. Besides eating the right food, you must also ensure in order to drink around Twenty ounces of water so that you can hydrate your body effectively. You should drink water one hour before workout, in fact it is also beneficial for restoring lost fluids through and after routines. Having adequate dishes is also important for keeping your energy level high.

Pre workout eating routine foods should mainly consist of slow-burning complex carbs, such as vegetables, fruit, cereals, pasta, almond, and whole-grain bread. These are the major source of electricity for your body and they make sure to provide around 70% involving total calories for your before workout. Complicated carbs take longer time for you to convert to glucose, so you can keep a consistent degree of blood sugar in your body. Additionally it is helpful for preventing vitality crash during workouts.

The foods you select before workout should also include at least 15% protein. System digests fat quite slowly, so it employs more energy than carbs and protein. When you eat foods that have high protein, one’s body keeps it the very least immediately before exercise.

Just like the inclusion of certain foods in your pre workout nutrition diet plan, you should also avoid some simple sugars, such as candy before exercise. So you can prevent the firing down of blood glucose levels level in your body and will avoid severe decrease in energy.

Moment between meals and also workout is also equally important. A big meal regarding 1000- 1500 requires 3-4 several hours to digest, although a small meal of about 600 calories takes 2-3 hours. A smaller munch below 300 calories takes around an hour in order to digest. Here are some very good foods, which you can take in before your workout regarding ensuring energy throughout and after cardiovascular or weightlifting times.

Lentils

These are prosperous sources of protein, carbs, water piping, calcium, zinc, blood potassium, magnesium, iron, W vitamins, and fibers. The level of calories and fat is incredibly low in lentils plus they can provide your wonderful energy during exercise routine. If you are a first time consumer of lentils, start with smaller portions so that you can avoid bad case involving gas. One cup boiled lentils contain 290 energy, one gram body fat, 18 grams proteins, and 40 gary carbs.

Fruits

You are able to eat lots of fresh fruits before workout to get enough carbohydrates. Though there is a wide perception that sugar throughout bananas induces the process of weight gain, carbohydrates within bananas are in easily digestible form. This berries is also a rich way to obtain potassium, which helps in maintaining proper functioning involving nerves and muscles. However, your body can not store this source of nourishment for a long period of time as well as intense workout drops down the potassium stage as well. Consuming vineyard, pineapples, peaches, apples, and so on are also good alternatives. One medium sized bananas consists of 105 energy, 0.5gram fat, one gram protein, and also 27 grams carbs.

Almonds

Most of you could avoid consuming peanuts because of high level of fat. However, nuts and other nuts include monounsaturated fats and they offer omega-3s and omega-6s, the energy improving fatty acids. Cheese along with butter contains saturated fats and so they can be avoided. 14 almonds contain 7 grams fat, Several grams protein, Several grams carbs, and also 83 calories.

Oats

Oats contain packed with fiber and they relieve carbs in your blood stream gradually. This is ideal for keeping energy level in your body constant during exercise. Oats are wealthy sources of B vitamins, which are stress-lowering, energizing, and also helpful for converting carbs into energy. A cup of oatmeal consists of 145 calories, Two grams fat, 6 grams protein, along with 25 grams carbs.

Energy Bars

There are various energy bars you can find, some contain protein, while the others include carbohydrates. You can pick energy bars such as Gatorade bar for boosting your energy. Compared to gels, digesting bars is little hard. However, these can be utilized for getting essential nutrients. 1 Gatorade bar contains 260 calories, 5 gr fat, 8 grams protein, and Fouthy-six grams carbs.

Yogurt

The magnesium written content in yogurt is very high and it is very theraputic for maintaining adequate electricity in your body. It helps to activate enzymes, that are associated with the metabolism associated with carbs and health proteins. It is also helpful for delivering greater energy for lifting weights, and therefore, it is a excellent pre workout nourishment food for both weight training and cadio sessions. Eight ounces of yogurt (low fat-plain) contain A hundred thirty calories, 3 gr fat, 11 grams protein, and Fifteen grams carbs.

If the pre workout diet meal is very large, you feel discomfort as well as sick during work out. If you skip this meal and go for workout with vacant stomach, it leads to lose of muscle tissue. Therefore, pre workout nutrition foods tend to be inevitable for accomplishing your goals.

The distillery of Fine Vodkas, has filed for Chapter 7 bankruptcy protection, Its best-known product, there remains a possibility that the brand will continue, if another company is interested in purchasing it during the bankruptcy process. Shakers Vodka, Shakers is distilled from wheat grown in Minnesota and earned recognition in the years following its introduction as a domestic competitor for premium foreign vodkas.

Infinite Spirits, a company launched in 2003 in Blaine, Minnesota, has filed for Chapter 7 bankruptcy protection, according to the West Central Tribune. The company, which was launched by the founders of Pete’s Brewing Company (which produces Pete’s Wicket Ale), aimed to produce high-quality American-made vodka.

Its best-known product, Shakers Vodka, is sold in frosted bottles designed to resemble martini shakers. Shakers is distilled from wheat grown in Minnesota and earned recognition in the years following its introduction as a domestic competitor for premium foreign vodkas.

In its first years on the market, Shakers reportedly sold well, bringing in roughly $1 million in annual sales. There remains a possibility that the brand will continue, if another company is interested in purchasing it during the bankruptcy process. When Infinite Spirits filed its bankruptcy petition, the company listed assets totaling slightly… continue reading

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